How do I measure my heart rate?
2021-06-21
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Single heart rate measurement
On the device details page of the orange health app, click Settings - automatic heart rate monitoring to turn off the continuous heart rate measurement switch.
Select heart rate from the device menu list to measure single heart rate.
Continuous heart rate measurement
On the device details page of the orange health app, click Settings - automatic monitoring to turn on the continuous heart rate measurement switch.
View heart rate
Select heart rate in the device menu list to view historical heart rate data;
View it in the device details - heart rate of orange health app.
Heart rate alarm reminder
On the device details page of the orange health app, click Settings - alarm settings - abnormal heart rate alarm. After starting the heart rate alarm, you can set the threshold value of the heart rate alarm.
Right slide the device screen / the device will interrupt the measurement if there is an incoming call / alarm clock reminder.
*Affected by external factors (low blood perfusion, more hair on the arm, tattoos, darker skin color, sagging arm, shaking arm, low temperature, etc.), measurement results may be inaccurate or unable to be calculated.
*When measuring, make sure to wear the device tightly in a static state, avoid the knuckle by one finger, ensure that the heart rate monitoring unit is close to the skin, do not be blocked by foreign objects, and keep the screen of the device upward.